Haere mai, welcome to Bree Le Roux Life Coaching.
Here you can read a little more about the Bree Le Roux method to give you an idea of what we do, and why we do it.
Our belief is that each person has their own unique wisdom. Our role as Bree Le Roux life coaches is to cease the chatter of everyday life, quieten the noise of other people's expectations, put aside societal norms for a moment, and turn down the noise of the analytic brain, so we can dive deep into our client's wisdom which lies within.
The foundation of our method is to hold a safe space for people where we listen deeply with all-encompassing awareness and respect. Having whole presence, exceptional listening skills, and a sharp intuition means that our life coaches are able to see and hear how people are really experiencing their world. This combination of factors allows us to become fully aligned with our client's truest, most heartfelt desires.
What makes the Bree Le Roux Method different is that we practice with a unique blend of coaching, psychotherapy, and mindfulness. Through interweaving these distinct approaches, we are able to facilitate deep transformations and long-lasting positive changes in people's lives. Some of our integrative therapeutic practices include inner child work, narrative therapy, positive psychology, CBT, and mindfulness techniques.
As coaches, we are not afraid to challenge the status quo and we work hard to tautoko / stand alongside our clients to support them in living out their deepest dreams. Our purpose at Bree Le Roux Coaching is to inspire positive thought and change for our clients. We do this by guiding people closer in the direction of their hearts, and then we move outwards, from this place, helping people to live the life they have always dreamed of. And we know it’s possible because we see it succeed over, and over again!
Whether through 1:1 coaching, business coaching, workshops, or speaking events, our coaches will help to facilitate positive change in your and other people's lives.
We hope to meet you soon.
Our Life Coaches
Bree Le Roux
Bree Le Roux is an International Life & Business Coach, Workshop Facilitator, and Speaker. She is relatable, dynamic, & refreshing in her work. Bree provides a safe space for clients to become more curious about their life and current ways of being. She is supportive as well as challenging and her process creates significant positive change for individuals, couples, and businesses. Bree uses a distinctive blend of coaching, psychotherapy, and mindfulness in her practice which enables her to unlock deep transformations for her clients.
Qualifications & Experience
Bachelor of Counselling
ICF certified Transformative Coach
Stress Reduction Program by Mindfulness Auckland
Introduction to Mindfulness
10 day Vipassana Course
12 years in the Advertising industry, across buying, PR & sales.
10 years of personal psychotherapy
Brieana is an experienced Wellbeing Designer and Life Coach with a background in psychology & business. She has spent a number of years in the corporate wellbeing space where she supported the implementation of nationwide & global wellbeing initiatives. She has a passion for empowering people to embrace their individuality, align to their highest good & get the most out of life. Alongside coaching, Brieana is the Founder & Stylist at Second Life Studio, where she helps people to transform and shine. Second Life Studio is about feeling good on the inside & outside, and supporting the environment by making conscious clothing choices. If you are looking to spruce up your wardrobe or get some life-long styling tips, you can book a styling session with Bree here: www.secondlifestudio.co.nz.
Qualifications and Certificates:
Bachelor of Business majoring in HR & Employment Relations
Bachelor of Arts majoring in Psychology
Certified Wellness Practitioner
SHINE - Domestic Violence First Responder
Yale University’s Science of Wellbeing Course
Certified Bree Le Roux Method Coach
The Human Experience
The Human Experience is a platform where we acknowledge the full experience of being human. We sit and welcome the messy, the beautiful, the painful, and the inspirational.
Bree Le Roux talks openly with various guests on intimate topics and we share these discussions on her YouTube channel to create more normality and acceptance within the experience of being human.
How did this channel come about? Well, we love to see people in the full expression of their humanness, whether it’s when they are happy, sad, vulnerable or ignited. Nothing fulfills us more than witnessing a person being true to themselves and their experience or emotions. Add to the fact that when Bree was a little girl, she used to present her own talk shows (to imaginary people while she was jumping on the trampoline), and herein lies the creation of The Human Experience.